Therapists in Evansville, IN

What I do... I believe in an integrative approach to life's challenges. Whether its overcoming an issue or improving your practice, focusing the mind, body, and spirit is critical. In our initial meeting, we collaborate to create a plan that works for you. No two people are alike, so there is not a one approach fits all. From there we work together to meet your goals and successes. However, this is not just about goals, but creating a rewarding journey to new levels. About me... I began my journey in martial arts when I was 12 years old. I took my first class in Okinawan style. As the years passed, I have learned Japanese, Cambodian, and Kalaripayanttu (Indian martial arts). Each brings its own gems and benefits. At 45 years old, having completed my black belt in my second Okinawan style (Shitu Ryu), I was looking for a style that would create a real paradigm shift in my martial arts. I was introduced to Tai Chi a year later. I began taking classes and studying its classics. Its a world within itself that encompasses the body, mind, and spirit. To the dedicated student, it really is a lifestyle. It goes beyond the physical to challenge you to grow on so many levels. In so many ways, it has challenged me like no other martial art has. I have been practicing yoga, as well, now for 10 years. I specialize in Vinyasa, Yin, TaoYin, and others. I have become a lifetime student of, not only martial, yoga, and internal arts, but meditation, mindfulness, and personal training. For students that live outside reasonable travel distance, I do offer a live online opportunity with regular meetings at my studio. Please contact me with interest. Also, you can book with me directly on my site. Credentials: * black belt in Okinawan style * 500 hr RYT with Yoga Alliance * member International Association of Yoga Therapists * member American Tai Chi and Qigong Association * Masters of Divinity (Columbia International University) * Doctor of Education candidate (Oklahoma State University) With recent health events, your safety and health are my top priority. I offer options to meet online and have many happy clients with this approach. Feel free to contact me to see if this is an option that will work for you. I offer discounts for booking packages of four sessions.

I graduated in 2021 with my bachelors in biblical counseling, from Calvary University with highest honors. I am a certified mental health coach through Christian Association of Christian Counseling. I have a passion to help people heal in order to maximize their potential and fulfill their calling.

I am a Christian therapist and I specialize in addictions and compulsions and recovery from them (both chemical and process), codependency/emotional dependency and recovery, anger issues, anxiety and depression, family of origin trauma and unresolved conflicts, trauma due to abuse and mistreatment, marital conflict and difficulty with intimacy, patterned avoidance, empowerment in communication and assertiveness training, personality pattern-based behaviors, parenting support and skill work, and any challenge relating to faith and spiritual development. Identifying patterns of thinking, experiencing, and behaving that are no longer working for you. Identifying patterns of deprivation and compulsion that keep you from nurturing yourself to fulfillment. Working to build skills in the areas of deficit that may assist you to change behaviors and improve satisfaction individually and relationally. Has something in your life become unmanageable? You just cannot figure out how to navigate it? Emotions, behavior, a relationship, a habit, a rut? Call or email today! Let's get started on your healing journey.

As a certified life coach with a wealth of life experience, I specialize in helping individuals who struggle with organization, direction, and understanding the possibilities unfolding in their lives. My approach is practical, logical, and forward-focused. Unlike traditional therapy, which often delves into the past, I believe in creating solutions that propel you toward your future. Together, we’ll break down the obstacles, organize your thoughts and plans, and design a clear path toward the life you want. If you’re ready to stop looking back and start moving forward, let’s work together to create the structure and momentum you need. You don’t have to stay stuck—your possibilities are waiting! Book a free 15 min session, (get to know each other )today and start making real progress.